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- Qigong Video: 15 Minutes to Health by Hong-Chao Zhang
Are you stressed out? How's your general health? Like to take better care of yourself, but you don't have enough time? Can you spare 15 minutes? Because that's all the time you need to take care of your mind, body and spirit! Benefit from the wisdom of the Chinese Qigong masters in this easy-to-follow video. Whether you are beginner or intermediate, man or woman, senior citizen or child, Qigong: 15 Minutes to Health is perfect for you!
