For 35 years the nonprofit Center for Science in the Public Interest has published hard-hitting studies exposing the dreadful nutritional content of movie theatre popcorn, fast foods, and restaurant meals. Here, a meticulously researched examination of scientific studies that finds that eating more plant foods and fewer fatty animal products can lead to extra years of healthy living.
Fortunately, explains lead author and CSPI executive director Michael F. Jacobson, that same diet also leads to much less food poisoning, water pollution, air pollution, global warming, and animal suffering.
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