WALNUTS
Walnuts, one of the few whole-food sources of Omega 3 fatty acids and a source of tannins and polyphenols, help keep your heart healthy. Their oil content fights cholesterol, and most of the calories come from polyunsaturated fats. Walnuts are also rich in Vitamin E and fiber. 1 pound item # walnuts
Walnuts, one of the few whole-food sources of Omega 3 fatty acids and a source of tannins and polyphenols, help keep your heart healthy. Their oil content fights cholesterol, and most of the calories come from polyunsaturated fats. Walnuts are also rich in Vitamin E and fiber. 1 pound item # walnuts
